Workout-Log 2.4.3

Kwonhong Min – Freeware – iOS
fuori voti 24

Ultima versione
2.4.3 Cassaforte da installare

Workout - Log, Report, Program

The essence of Progressive Overload begins with a "Workout Log". This application is designed to facilitate efficient exercise tracking for Progressive Overload, offering a tailored approach compared to other similar tools by aligning closely with real-world usage scenarios, primarily gym settings. It aims to assist individuals in exercising purposefully and intelligently.

Main Functions:
1. Workout Log
  - Bookmark, Recent Workouts, Customizations, Routine Management, and Importation of Recent Workout/Set Information
  - Superset Functionality Included
  - Cue Registration by Specific Workout
  - Copy Workout by Date
  - Memo Storage by Date
  - Exercise Performance Tracking and Timer for Rest Intervals
  - Repetition Counter
2. Exercise Reporting
  - Performance Comparison with Previous/Monthly Data
  - Ratio Comparison across Divisions (2, 3, 5 Division) by Muscle Group
  - Date-Wise Display of Maximum Values, Volumes, and Repetitions for Each Exercise with Increment Data
3. Weekly Workout Program Downloads and Recommendations
  - Customized Workout Plans based on Objectives, Skill Level, Exercise Frequency, and Workout Duration
  - Curated by 4 Professional Trainers
  - Weekly Flexibility for Difficulty Adjustments based on Progress Monitoring
4. Daily Workout Program Downloads and Recommendations
  - Access to 70 Predefined Workout Programs for Varied Preferences
  - Fine-Tuning the Difficulty Level Across 20 Segments/Movements
  - Progressive Difficulty Adjustments with Weekly Program Management
5. Introduction of Google Wear OS Service
  - Specialized service for streamlined operations through smartwatches including exercise set management, modification and execution of exercises, and timer functionalities.
Please note:

Panoramica

Workout-Log è un software Freeware nella categoria Home & Hobby sviluppato da Kwonhong Min.

L'ultima versione di Workout-Log is 2.4.3, pubblicato su 03/10/2024. Inizialmente è stato aggiunto al nostro database su 29/03/2024.

Workout-Log viene eseguito sui seguenti sistemi operativi: iOS.

Gli utenti di Workout-Log ha dato un punteggio di 4. 5 stelle su 5.

Schermate (Clicca per ingrandire)

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Ultima versione
2.4.3

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