Workout-Log 2.4.3

Workout-Log 2.4.3

Kwonhong Min – Freeware – iOS
out of 24 votes
Latest Version
2.4.3
Safe to install
VERY GOOD User Rating

Workout - Log, Report, Program

The essence of Progressive Overload begins with a "Workout Log". This application is designed to facilitate efficient exercise tracking for Progressive Overload, offering a tailored approach compared to other similar tools by aligning closely with real-world usage scenarios, primarily gym settings. It aims to assist individuals in exercising purposefully and intelligently.

  • Main Functions:
    1. Workout Log
      • Bookmark, Recent Workouts, Customizations, Routine Management, and Importation of Recent Workout/Set Information
      • Superset Functionality Included
      • Cue Registration by Specific Workout
      • Copy Workout by Date
      • Memo Storage by Date
      • Exercise Performance Tracking and Timer for Rest Intervals
      • Repetition Counter
    2. Exercise Reporting
      • Performance Comparison with Previous/Monthly Data
      • Ratio Comparison across Divisions (2, 3, 5 Division) by Muscle Group
      • Date-Wise Display of Maximum Values, Volumes, and Repetitions for Each Exercise with Increment Data
    3. Weekly Workout Program Downloads and Recommendations
      • Customized Workout Plans based on Objectives, Skill Level, Exercise Frequency, and Workout Duration
      • Curated by 4 Professional Trainers
      • Weekly Flexibility for Difficulty Adjustments based on Progress Monitoring
    4. Daily Workout Program Downloads and Recommendations
      • Access to 70 Predefined Workout Programs for Varied Preferences
      • Fine-Tuning the Difficulty Level Across 20 Segments/Movements
      • Progressive Difficulty Adjustments with Weekly Program Management

    5. Introduction of Google Wear OS Service
      • Specialized service for streamlined operations through smartwatches including exercise set management, modification and execution of exercises, and timer functionalities.


  • Please note:







      1. Menu options post initial login - Reference the user manual for guidance on using the application efficiently.


        Terms of Service: Terms of Use Link









      Inquiries: [email protected]

      Exercise program guidance: Ji Young-seong (Ji Young-seong's Instagram Profile)

Overview

Workout-Log is a Freeware software in the category Home & Hobby developed by Kwonhong Min.

The latest version of Workout-Log is 2.4.3, released on 10/03/2024. It was initially added to our database on 03/29/2024.

Workout-Log runs on the following operating systems: iOS.

Users of Workout-Log gave it a rating of 4 out of 5 stars.

Screenshots (Click to view larger)

Related


ACCUNIQ

Body Composition Analysis Results Scan the QR code from the ACCUNIQ BCA screen or the result sheet to manage your data. Review a summary of your weight, muscle, and fat analysis on the main screen.

Inbalance

The InBalance mobile application provides users with access to their measured data in an efficient and user-friendly manner.

RISE - Workout Tracker Gym Log

An Incredibly Easy Way to Log Workouts Intuitive Interface The application enables users to conveniently record workouts through a user-friendly interface, eliminating the need for complicated settings.

Selfit - Fitness Planner

Revolutionize Your Fitness Journey with Selfit

Taekwando Prime

Martial Arts as a Means of Self-Defense: Evaluating Taekwondo, Karate, and Kickboxing Skills The prospect of engaging in martial arts training from the comfort of your home presents an attractive alternative for those unable to access …

기댑

Almost all services offered by 기댑 are provided free of charge. The platform aims to be a supportive ally by suggesting various mental health treatment options suitable for different individuals.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

ResourceHacker ResourceHacker
Customize and modify software resources with ResourceHacker!
Media Downloader Media Downloader
Streamline Your Downloads with Media Downloader
I IOGEAR Auto Printer Sharing Switch
Seamless Sharing with IOGEAR's Auto Printer Switch
O Office Printing Essentials
Office Printing Essentials: Your All-In-One Printing Solution
D Delta Media Player Uninstall
Delta Media Player: A Chokehold on Your System
PDF-XChange 2012 Standard PDF-XChange 2012 Standard
Unlock Productivity with PDF-XChange 2012 Standard
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


VegaWallet 3.3

VegaWallet offers a comprehensive platform, with its secure mobile cryptocurrency wallet serving as just one component of its inclusive user experience. The VegaWallet experience caters to both novice users and seasoned veterans.

CoinLoan Crypto Wallet & Loans 1.7.7

CoinLoan: A Comprehensive Crypto Ecosystem Crypto Wallet If you are searching for a reliable and secure service to hold your assets, CoinLoan is the perfect solution.

Feel: Thérapie Anti Dépression 2.21.0

This Cognitive Behavioral Therapy (CBT) platform aims to assist individuals in overcoming depression and restoring emotional balance.

Makeup Story: ASMR Games 1.2

Makeup Story: ASMR Games offers an engaging interactive experience where players can participate in storytelling by assisting characters in achieving their ideal appearance through makeup and fashion transformations.

ZenchefOS 3.1.9

Zenchef presents itself as a comprehensive platform designed to support restaurant growth. The availability of the ZenchefOS application for Android devices allows users to efficiently manage reservations and optimize table allocation.

Espagnol Français 1.0.0

This is a free application designed to facilitate learning Spanish. It offers foundational concepts of the Spanish language, allowing users to acquire essential vocabulary and grammar skills efficiently.