Workout-Log 2.4.3

Workout-Log 2.4.3

Kwonhong Min  ❘ Freeware
iOS
out of 24 votes
Latest Version
2.4.3
Safe to install
VERY GOOD User Rating

Workout - Log, Report, Program

The essence of Progressive Overload begins with a "Workout Log". This application is designed to facilitate efficient exercise tracking for Progressive Overload, offering a tailored approach compared to other similar tools by aligning closely with real-world usage scenarios, primarily gym settings. It aims to assist individuals in exercising purposefully and intelligently.

  • Main Functions:
    1. Workout Log
      • Bookmark, Recent Workouts, Customizations, Routine Management, and Importation of Recent Workout/Set Information
      • Superset Functionality Included
      • Cue Registration by Specific Workout
      • Copy Workout by Date
      • Memo Storage by Date
      • Exercise Performance Tracking and Timer for Rest Intervals
      • Repetition Counter
    2. Exercise Reporting
      • Performance Comparison with Previous/Monthly Data
      • Ratio Comparison across Divisions (2, 3, 5 Division) by Muscle Group
      • Date-Wise Display of Maximum Values, Volumes, and Repetitions for Each Exercise with Increment Data
    3. Weekly Workout Program Downloads and Recommendations
      • Customized Workout Plans based on Objectives, Skill Level, Exercise Frequency, and Workout Duration
      • Curated by 4 Professional Trainers
      • Weekly Flexibility for Difficulty Adjustments based on Progress Monitoring
    4. Daily Workout Program Downloads and Recommendations
      • Access to 70 Predefined Workout Programs for Varied Preferences
      • Fine-Tuning the Difficulty Level Across 20 Segments/Movements
      • Progressive Difficulty Adjustments with Weekly Program Management

    5. Introduction of Google Wear OS Service
      • Specialized service for streamlined operations through smartwatches including exercise set management, modification and execution of exercises, and timer functionalities.


  • Please note:







      1. Menu options post initial login - Reference the user manual for guidance on using the application efficiently.


        Terms of Service: Terms of Use Link









      Inquiries: [email protected]

      Exercise program guidance: Ji Young-seong (Ji Young-seong's Instagram Profile)

Overview

Workout-Log is a Freeware software in the category Home & Hobby developed by Kwonhong Min.

The latest version of Workout-Log is 2.4.3, released on 10/03/2024. It was initially added to our database on 03/29/2024.

Workout-Log runs on the following operating systems: iOS.

Users of Workout-Log gave it a rating of 4 out of 5 stars.

Screenshots (Click to view larger)

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